Well, once again I'm back on this blog after ignoring it for awhile.
It's December 16, 2015. I currently weigh more then I've ever weighed in my entire life. I'm up to 250 pounds. I don't know why this is so hard for me this time. But I need to stop making excuses and just lose the weight once and for all. 2016 will be my year! And I will use this blog to help hold myself accountable. Here's to working out daily, tracking my calories, and posting on this blog!
<3 Nicky
Weight Loss Journey
Wednesday, December 16, 2015
Thursday, December 4, 2014
December 5
Well, I still suck at losing weight. I went home from Thanksgiving weighing around 232 and game back to school around 240. I suck. The past two days have been really good though. Baby steps. I've been using My Fitness Pal again and hopefully I stick with it. It really helps me monitor what I eat.
Yesterday I had a really good workout. I did:
Elliptical 15 minutes, 200 cal (Resistance 8-12, 2 min intervals)
Stationary Bike 15 min, 150 cal (Resistance 10)
Chest (75 for 1) and Tris (60 or 70 lbs I think)
Leg Press (260 lbs quick reps)
I'm feeling it today, but it feels amazing.
Time for bed! Let's hope I stay on track this weekend.
Yesterday I had a really good workout. I did:
Elliptical 15 minutes, 200 cal (Resistance 8-12, 2 min intervals)
Stationary Bike 15 min, 150 cal (Resistance 10)
Chest (75 for 1) and Tris (60 or 70 lbs I think)
Leg Press (260 lbs quick reps)
I'm feeling it today, but it feels amazing.
Time for bed! Let's hope I stay on track this weekend.
Saturday, November 22, 2014
YAY!
Yesterday I found out I got into law school and this morning I woke up to this! I'm feeling pretty good right now!
Wednesday, November 19, 2014
End of November Goals
I have 11 days left in November. Here are my goals...
Goals
-Take stairs at least once a day
-Walk to and from campus once a day
-Log all calories for the day
-Aim for 1300 calories a day
-Go to the gym in the morning 4 times a week
-End month weighing 225 pounds or lower
-Post on this blog more
-GET MORE SLEEP
November 19, 2014
Well it's been a month since I last took progress pictures. I started weighing 237 pounds and in these pictures I weigh 233 pounds. 4 pounds. I only lost 4 pounds in a month. It's been a slow start, but at least I'm moving in the right direction. Time to pick up the pace though! I'm looking to get under 230 this week. Hopefully I post on here more then once a month. Maybe it'll help me stay motivated....
Thursday, October 23, 2014
October 23, 2014
Shocker, I suck. I haven't posted on here since May. I weighed 226 then. I currently weigh 235, and thats after losing 4 pounds this past week. No one ever said losing weight would be easy! That's why I'm so mad that I let myself gain the weight back. I currently weigh the same as my starting weight January 2012. I gained back all 60 pounds. Well, time to lose it again (plus more). I've been doing really well this past week...I'll post pictures when I get home.
Here are my NEW beginning pictures. Lets get to work.
Here are my NEW beginning pictures. Lets get to work.
Monday, May 5, 2014
Subscribe to:
Posts (Atom)