September 24th

Happy Tuesday!

I woke up late today because I couldn't fall asleep until 4:30 last night and I didn't have class until noon.

Meals Today:
Breakfast- 180cal protein bar & 60 cal cheese stick
Lunch-Turkey and Ham flatbread with american cheese, lettuce and chipotle ranch
Dinner- 0% fat greek yogurt w/ lowfat granola and blueberries
Snack-

Today's Workout:
CIRCUIT TRAINING!
5 min treadmill
5 min overhead press/rower
3 min treadmill
3 min squats (95lbs)
3 min treadmill
3 min lat pulldown/bicep curls
3 min treadmil
3 minute abs
Strech

Unofficial weigh-in today was 199 (I think-I was half asleep)

YAY FOR ANOTHER GOOD DAY!