Thursday, April 10, 2014

Last nights workout!!

So I meant to post this last night but I was so tired hahah. I'm so proud of myself for going last night because my friends bailed on me, it was late, and the gym was getting ready to close. Those are a bunch of excuses I would've used to not go before. But I went. I did 20 min on the elliptical (resistance 8 and 12, 2 minute intervals). Then I did a little back and bis. And I was dripping with sweat after. It felt amazing. 


No comments:

Post a Comment